Active Cancer Care & Prevention
End the confusion of what to eat for cancer prevention and during cancer care.
The Integrative Cancer Nutrition Method
Combining fundamental nutrition principles with foundational lifestyle practices for active cancer care and prevention.
This program was created to help you enhance cancer treatment efficacy, mitigate side effects and improve nutritional status.
“Sometimes strength is not the ability to move a mountain, but the determination to climb it one step at a time.”
- Cathy Biase
You know how important proper nutrition and lifestyle choices are, both during your cancer protocol and for prevention.
Yet it can be stressful and confusing wading through the myriad of information that you’ve researched on the internet or have received from well-meaning family and friends. You may find yourself asking the following questions:
- What should I eat?
- Is there a particular diet that I should follow?
- Should I be exercising?
I understand your confusion, your emotions and the stress that comes with a cancer diagnosis because I was a cancer patient myself.
Do you often find yourself worrying about...
YOUR HEALTH
While your doctor is treating your cancer, what is happening to the rest of your body?
YOUR ROLE
What is your role in your cancer protocol and what can you do to minimize the side effects of your treatments?
YOUR LIFESTYLE
What are you supposed to do once you finish your cancer treatments to take control of your health?
Your doctors are hyper focused on treating your cancer. The treatments can be harsh and that’s where you come in.
By using fundamental nutrition principles with foundational lifestyle practices for active cancer care and prevention, you can take back control of your health.
How can you take back control?
By understanding what to eat, when you should eat, and how to implement healthy lifestyle strategies, you will give yourself the best opportunity to benefit from your treatments and understand key concepts for cancer prevention.
There are so many opinions about what you should and shouldn’t do to take care of yourself during cancer treatment.
The internet is filled with free advice that leaves you wondering if it’s right for you.
To top if off, everyone seems to have a friend who’s survived cancer and now has the magic formula.
It is confusing.
You have to be confident that your nutrition plan is supported by your medical team.
I’m sure you’ve noticed that there is actually quite a lot of lifestyle advice provided by your medical team. However, their focus is not on showing you how to implement it. You need to understand the lifestyle changes that are important for you to make right now.
Everyone is different. It’s important to adapt foundational lifestyle practices to the way you are feeling and reacting to your treatment. You need to know the best way to support yourself for cancer prevention.
I understand the questions, concerns and stress when it comes to figuring out how to take care of your health during your cancer treatments and after your care because I was once a cancer patient too.
What happens after my medical protocol ends?
Where can you find answers about energy, sleep, exercise, and food to build a strong body again?
As a patient, I was able to get a good idea of what the health system provides as well as what it lacks. Having gone through it myself, I knew I could help so many others from my experience.
By working with patients, doing research, and conducting interviews with experts and with people who are going through active cancer care or prevention, I have been able to create a unique program that provides solutions where the traditional treatment plans fall short.
Meet Cathy
My name is Cathy Biase.
I have a Bachelor of Science from the University of Toronto with a major in Psychology. I am a graduate of the Canadian School of Natural Nutrition and I’m a Certified Professional Cancer Coach. I am also a breast cancer survivor.
I specialize in the functional application of nutrition for root cause health improvement in the area of chronic disease with a focus on cancer care.
I have appeared on television and at speaking engagements educating people on topics such as nutritional support for cancer patients, managing side effects of allopathic cancer care, the Microbiome and its links to health, immune support, improving gut health and cancer coaching.
I am currently the host of The Health Hub, a radio talk show and podcast covering various aspects of Integrative health.
My education and experiences have given me a profound understanding of how vitally important proper Nutrition and Lifestyle are for those going through cancer and recovering from it.
INTRODUCING: Integrative Cancer Nutrition Method
Combining fundamental nutrition principles with foundational lifestyle practices for active cancer prevention and active care.
Building a bridge between your medical care and your daily lifestyle practices.
This is not a diet. It’s a lifestyle.
It is not just about the ‘what’ in nutrition for cancer care and prevention. It is also about the ‘why’ the ‘when’ and the ‘how’ by combining fundamental nutrition principles with foundational lifestyle practices for active cancer prevention and active care.
Cancer treatments can be hard on your body and can come with challenging side effects that must be addressed during your active care and into your prevention.
If you strengthen key areas of your nutrition and lifestyle properly, it will help you minimize side effects, complete treatment, detoxify adequately and repair well. It will also set you on your path to prevention.
Here's What You'll Get...
MODULE 1:
8 Key Functions of Microbiome
Your microbiome impacts virtually all areas of your health! This module focuses on 8 key functions of your microbiome. It teaches you how to cultivate the health of your microbiome and why doing so is essential for active cancer care and cancer prevention .
What You'll Learn:
- Demystifying the 8 key functions of the microbiome
- Protocol to support a healthy gut microbiome during active cancer care and prevention
- How easy it is to support your microbiome by using the delicious recipes included
MODULE 2:
Intermittent Fasting & The Foundations of an Anti Cancer Diet
There’s a lot of talk about intermittent fasting and with good reason. Did you know that a fasting protocol during chemotherapy may mitigate its side effects, and improve energy levels? Although for different reasons, it’s also a key piece to a cancer prevention lifestyle.
And this is where you’ll take the guesswork out of what to eat by learning the foundations of an anti-cancer diet as well as more recipes that everyone will enjoy.
What You'll Learn:
- How and if it’s safe to fast as part of your treatment
- How to use an intermittent fasting pattern as part of your cancer prevention lifestyle
- To use and implement the foundations of a cancer diet using a solid framework for daily living
MODULE 3:
Know Your Body’s 24-Hour Cycle: The Science Behind the Circadian Rhythm
Circadian rhythm is a natural, internal 24 hour process that regulates the sleep-wake cycle. Studies have shown that the development of cancer can be related to a loss of circadian rhythm. By synchronizing your schedule with your body’s natural rhythm, you’ll experience increased energy, better performing immune system function, and reduced overall hormonal disruption which all play a role in your active care and prevention.
What You'll Learn:
- How to create a healthy sleep routine that compliments your treatment
- Eating at specific times improve your overall immune system
- Exercise is safe and encouraged during your treatment. It is an essential component for prevention
- The importance of good oral health and a good oral health protocol
MODULE 4:
Organs of Detoxification
Detoxification is your body’s process of removing harmful toxins and waste from our system. Supporting your body’s detoxification processes will enhance nutrient absorption, reduce inflammation and promote elimination of waste. This module will take you on a tour of each organ of elimination that will support your active care and prevention.
What You'll Learn:
- Your key organs of detoxification and signs that they need your help
- Natural food and lifestyle strategies to encourage the elimination of toxins from your body
- How to create a non-toxic environment during recovery and prevention
YOUR “NO-FAIL” WEEKLY HOMEWORK
Get Uplifted and Motivated with Goal Setting and Gratitude Journaling
This week is going to be awesome! It really is! Each week, you’ll use your journal page to set your goals and outline strategies to achieve them. This will help you create positive self talk by focusing on things that you are grateful for.
You'll also get these Bonuses...
BONUS #1
40 Recipes for Your Cancer Prevention Lifestyle
Throughout the program, you will receive 40 nutritious recipes to support each week of learning, along with numerous handouts aimed to supplement your cancer prevention lifestyle, helping you build a stronger body.
BONUS #2
Bridging the End of Treatment: Your Anti-Cancer Lifestyle
This comprehensive checklist will keep you focused by giving you simple lifestyle, diet, environmental and stress tips to build your anti-cancer lifestyle at home.
BONUS #3
Radiation eBook
With this guide, you’ll get an insider’s look at how you can cope with many of the side effects related to radiation treatment such as hair loss, skin reactions, swollen lymph nodes, and fatigue.
BONUS #4
Surgery eBook
Going through surgery is a challenge of its own. In this eBook, you’ll learn how to prepare for surgery to minimize side effects and recovery well.
BONUS #5
Using Herbs & Spices Workshop
They do so much more than just adding flavour to food! Learn about key herbs & spices and how using them will provide antioxidants, anti-inflammatories and key immuno-modulatory effects to your meals.
BONUS #6
Getting Started Call With Cathy
This is a private call with me, to make sure you get the most out of the program.
I will be there to provide inspiration, accountability, and answers to your questions about the program.
Integrative Cancer Nutrition Method
What's Included: Value
Module #1: 8 Key Functions of Microbiome $197
Module #2: Intermittent Fasting & the Foundations of a Cancer Diet $197
Module #3: The Science Behind the Circadian Rhythm $197
Module #4: Organs of Detoxification $197
Bonus #1: 40 Recipes for Your Cancer Prevention Lifestyle $37
Bonus #2: Bridging the End of Treatment: Your Anti-Cancer Lifestyle $37
Bonus #3: Radiation eBook $27
Bonus #4: Surgery eBook $27
Bonus #5: Using Herbs & Spices Workshop $97
Bonus #6: Getting Started Call With Cathy $297
Total Value: $1,300+
Your Price Today: $497
Here's what others had to say about my Program...
“ Working with Cathy was far one of the best investments I could’ve done during my cancer journey. I came across her listening to a podcast in which she was a guest speaker. After listening to her I knew I needed to work with a cancer coach for additional support. She replied right away and I immediately felt at ease. She is extremely knowledgeable and her 4-week program was super thorough and life changing. She was so professional and always made it a point to reduce my stress and anxiety. I learned so much working with her from gratitude to ensuring I am eating adequately to support my body during treatment. She helped me figure out an eating window that worked best for me all while improving my sleep. I always looked forward to our calls and although an hour may seem long, she presents all the information in a way that is easy to digest and it is not overwhelming. It is never too late to start the program as she also gives you information to help you after you are done with chemo! ”
- Zeida (Whittier, California)
“ I met Cathy after my cancer diagnosis and she has provided me with protocols during each step of the cancer process, from nutritional support during chemotherapy and radiation treatment, to creating a program to reduce side effects of ongoing medication and the implementation of a preventative regime. Cathy takes time to listen to my questions and concerns and provides realistic strategies to deal with the daily struggles. Cathy is supportive and enthusiastic and provides continued knowledge and guidance as I take steps to greater health. Cathy, you are my secret weapon and I thank you for all you have taught me! ”
- Paula (Pickering, Ontario)
“ Cancer turned my family’s world upside down. Scared and unsure about the path ahead of us, we turned to Cathy for support and guidance. Her direct approach to alternative therapies and her confidence that the options and treatments available to my husband would not only complement his conventional treatment but also aid in lessening its side effects, helped reassure us during a most difficult time. Cathy was with us every step of the way and we will never be able to thank her enough. ”
- Kelly (Tottenham, Ontario)
The road to recovery is a long journey.
The right tools uplift you when you're down and provide an assurance that you are on the right path to reclaim your health.
Integrative Cancer Nutrition Method
What's Included: Value
Module #1: 8 Key Functions of Microbiome $197
Module #2: Intermittent Fasting & the Foundations of a Cancer Diet $197
Module #3: The Science Behind the Circadian Rhythm $197
Module #4: Organs of Detoxification $197
Bonus #1: 40 Recipes for Your Cancer Prevention Lifestyle $37
Bonus #2: Bridging the End of Treatment: Your Anti-Cancer Lifestyle $37
Bonus #3: Radiation eBook $27
Bonus #4: Surgery eBook $27
Bonus #5: Using Herbs & Spices Workshop $97
Bonus #6: Getting Started Call With Cathy $297
Total Value: $1,300+
Your Price Today: $497
Frequently Asked Questions
I’m scared my doctor won’t approve. Will this program interfere with my treatments?
No, it won’t. This program is about making you healthy so that you can complete your medical treatments, reduce side effects and begin to create an internal environment that discourages cancer.
I’m already exhausted from treatment, is it realistic for me to take something else on?
Taking control of your health is the missing piece of many cancer protocols and this is the space that you take control of. As you make your way through this program at your own pace you will be able to apply what you learn right away and start seeing the impact of how focusing on your health can improve both your health and your outlook.
Can I start this program right away?
Absolutely! Whether you are preparing for treatment, going through treatment or focused on prevention you can begin to apply the information that you will be learning right away to improve your health and start living an anti-cancer lifestyle.
Is this program for my type of cancer?
This program is for everyone with cancer and those working to prevent cancer. Central to its theme is learning the what, when, how and why of eating as well as developing a solid set of lifestyle practices that encourage your health and discourages an environment for cancer to grow in.
Is this just another diet?
No, this is not a diet. It is a lifestyle. We must learn that to be healthy is to pay attention to what we put into our bodies, how we move and how we think. These are practices that we must cultivate daily.
Will my family enjoy these recipes or will I have to prepare different food for them?
The recipes provided are for everyone! They are healthy, delicious and easy to prepare. Cancer prevention is for everyone and these recipes will teach your family the fundamentals of good eating.
How does this program fit into my prevention plan?
Several studies have shown a strong link between living a healthy lifestyle and reducing the risk of cancer. This program is your solid foundation to living an anti-cancer lifestyle.
I have never heard of some of these words. Will this program be hard for me to follow?
Not at all! I have taken great care to explain each and every concept, why they are vital for your health and the straight-forward steps you need to support each one.
If I have questions, where will I find answers?
By becoming a member of my program you will have the opportunity to join our Facebook group where you will have access to both myself and a supportive like-minded community.
I have created this 4-Week Integrative Nutrition Method to help fill the void in cancer care and prevention.
My method addresses the overall health of active cancer patients to help:
- Mitigate the side effects of cancer treatments
- Complete treatment protocol
- Detoxify adequately
- Repair your body well
It also sets a template for those who are interested in cancer prevention.
It’s about making informed food choices and creating essential lifestyle habits to support vital areas of your health both during cancer treatments and in cancer prevention.
Integrative Cancer Nutrition Method
What's Included: Value
Module #1: 8 Key Functions of Microbiome $197
Module #2: Intermittent Fasting & the Foundations of a Cancer Diet $197
Module #3: The Science Behind the Circadian Rhythm $197
Module #4: Organs of Detoxification $197
Bonus #1: 40 Recipes for Your Cancer Prevention Lifestyle $37
Bonus #2: Bridging the End of Treatment: Your Anti-Cancer Lifestyle $37
Bonus #3: Radiation eBook $27
Bonus #4: Surgery eBook $27
Bonus #5: Using Herbs & Spices Workshop $97
Bonus #6: Personal Welcome Call With Cathy $297
Total Value: $1,300+
Your Price Today: $497
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